Women who’ve been through trauma often choose the cage….I know because I was one of them. It felt safer there. I didn’t know how to manage the *one thing* that comes with the freedom of cageless life, that, in a world of “you can have it all” memes, very few people are talking about: *PRESSURE*Continue reading “From Caged To Free”
Category Archives: Emotional Mastery for Success
Shedding the Chains That Bind Us
If you’ve worked in the corporate world you’ll know what I mean…. 😫🤪😫🤪 I just wanted to grab her and shake her (that chained part of me) right out of her cage. When I finally left my job to start my own business, I wanted to scream every time she popped in and out ofContinue reading “Shedding the Chains That Bind Us”
Want to feel JOY? Positive affirmations are not the answer.
Trying to “be positive” 24/7 is exactly like drinking, drugging, gambling, overeating or any other addiction. Too many humans are out there saying “you’ve just got to be more positive” or “your mindset is not in the right place”—which leads to hiding, stuffing, numbing, avoiding or pretending negative emotions don’t exist altogether. —YET, how theContinue reading “Want to feel JOY? Positive affirmations are not the answer.”
Your Soul is Your Beyoncé
Some of y’all are giving online coaches and mentors wayyy too much power right now – so here, let me show you how to take your power back. When you hear them pushing “mental toughness” ??? Ask the ONLY guide that matters in your life right now and always, the top of the top dog,Continue reading “Your Soul is Your Beyoncé”
Holding Pressure to Get Your Book Done!
You can learn to hold the pressure … you can even have fun while you do. What pressure? 💥 the pressure of staring down the blank page, after watching YEARS (maybe even decades) go by without you getting your life story down on paper yet. 💥 energies moving through you – all kinds of them,Continue reading “Holding Pressure to Get Your Book Done!”
JUST BEING YOU … with money in your bank account!
I’ve always loved “JUST BE YOU” messages … but they also really confused me, and pissed me off. I mean, I loved BEING ME, buuuuuutttttt… the only reason i was reading other people’s stuff online, was because I needed to be a me *WHO MADE MONEY* too! So telling me to “just be me” andContinue reading “JUST BEING YOU … with money in your bank account!”
A Mic Drop From the Universe
I was shocked to see what I was doing to myself, before I finally reached the place where I had cleared up enough inner stuff to publish my memoir. It was a “look up to the sky, talk to the Universe” moment: 🤷🏻♀️ You mean to tell me, that my struggle bus with money hadContinue reading “A Mic Drop From the Universe”
When Money Stands in Your Way
💰 💰 It was scary *no terrifying* for me to face what was REALLY going on in my relationship with money 💰 💰 Like that deep deep shame and subservience I felt whenever somebody paid for something for me. I would instantly flip into Cinderella mode! Like I owed them my life or something. LikeContinue reading “When Money Stands in Your Way”
The Way BEYOND Selfishness
Putting myself first sounded downright SELFISH to me. 🌎 I mean, our rent on the planet is service to others, is it not? Yet at the same time, a part of me, deep inside, was like, “WHAT ABOUT MEE??” It was there long enough, loud enough, that I knew it wasn’t meant to be ignored,Continue reading “The Way BEYOND Selfishness”
The Genius Pressure Cooker
THIS GAME LAST NIGHT THO!!!! 😀 💃🏽 I grew up watching hockey but haven’t watched it in about 10 years now … I was visiting a friend last night who is a hockey NUT so we watched Vancouver play Minnesota. IT WAS A PLAYOFF GAME!!! = perfect for me, a mindset maestre, to witness… ….because….Continue reading “The Genius Pressure Cooker”
Gina Silvestri 