From Caged To Free

Women who’ve been through trauma often choose the cage….I know because I was one of them. It felt safer there. I didn’t know how to manage the *one thing* that comes with the freedom of cageless life, that, in a world of “you can have it all” memes, very few people are talking about: *PRESSURE*Continue reading “From Caged To Free”

Want to feel JOY? Positive affirmations are not the answer.

Trying to “be positive” 24/7 is exactly like drinking, drugging, gambling, overeating or any other addiction. Too many humans are out there saying “you’ve just got to be more positive” or “your mindset is not in the right place”—which leads to hiding, stuffing, numbing, avoiding or pretending negative emotions don’t exist altogether. —YET, how theContinue reading “Want to feel JOY? Positive affirmations are not the answer.”

JUST BEING YOU … with money in your bank account!

I’ve always loved “JUST BE YOU” messages … but they also really confused me, and pissed me off. I mean, I loved BEING ME, buuuuuutttttt… the only reason i was reading other people’s stuff online, was because I needed to be a me *WHO MADE MONEY* too! So telling me to “just be me” andContinue reading “JUST BEING YOU … with money in your bank account!”

The Genius Pressure Cooker

THIS GAME LAST NIGHT THO!!!! 😀 💃🏽 I grew up watching hockey but haven’t watched it in about 10 years now … I was visiting a friend last night who is a hockey NUT so we watched Vancouver play Minnesota. IT WAS A PLAYOFF GAME!!! = perfect for me, a mindset maestre, to witness… ….because….Continue reading “The Genius Pressure Cooker”

This girl … IS YOU

This girl weighed 300 pounds back in 2004. This girl was given the wrong medication, ate her way through pounds and pounds of trauma, money stress, messed up relationship stress, living-the-wrong-life stress. This girl persisted through it all—her body’s not perfect now, but she moved heavy anvils of emotional stress living inside her aside, toContinue reading “This girl … IS YOU”

Let Your Intuition Lead You … Straight to Success!

I hated the smell of beer and how dark the pubs were… …but I sat there, in the middle of my twentieth year, with my red-headed best friend, and told her, right there in the middle of my follow-everyone-else’s-rules life—I told her: “I saw a poster today that woke up my soul.” Neither of usContinue reading “Let Your Intuition Lead You … Straight to Success!”

Attention Life Story Superstars Struggling With Money

Is your goal to get your life story down on paper, but there’s never enough money, to buy you the time and energy that you need, to do it? If so, this one’s for you . . . ATTENTION LIFE STORY SUPERSTARS STRUGGLING WITH MONEY(Mamma Mia have I ever been there!!) Even when you haveContinue reading “Attention Life Story Superstars Struggling With Money”