From Caged To Free

Women who’ve been through trauma often choose the cage….I know because I was one of them. It felt safer there. I didn’t know how to manage the *one thing* that comes with the freedom of cageless life, that, in a world of “you can have it all” memes, very few people are talking about: *PRESSURE*Continue reading “From Caged To Free”

Want to feel JOY? Positive affirmations are not the answer.

Trying to “be positive” 24/7 is exactly like drinking, drugging, gambling, overeating or any other addiction. Too many humans are out there saying “you’ve just got to be more positive” or “your mindset is not in the right place”—which leads to hiding, stuffing, numbing, avoiding or pretending negative emotions don’t exist altogether. —YET, how theContinue reading “Want to feel JOY? Positive affirmations are not the answer.”

When You Want to Share Your Life Story So Bad BUT….

I wanted to share my personal life story with the world *so bad* but couldn’t understand whyI just didn’t JUST DO IT🤷🏻‍♀️😕🤷🏻‍♀️ My desire to share was literally fire hot 🔥 🔥 🔥 I wanted it more than anything…. I KNEW I was meant for it … 🤷🏻‍♀️ I just couldn’t 🤷🏻‍♀️ or I justContinue reading “When You Want to Share Your Life Story So Bad BUT….”