Welcome to Gina Silvestri’s Living Lighter Podcast!
Gina Silvestri’s commitment to helping people live lighter lives, always begins with energy. For six years, she experimented with a raw vegan diet, and received so much from lightening her energy and life, it inspired this lifestyle podcast.
Her intention is to help you feel beautiful, right now, no matter what, as you tune into your own life experiences and continue on this journey of living the best life possible. Most of all, she wants you to:
Just. Be. You.
*******************Click on a topic that interests you below, to listen to an episode now:
CLICK HERE TO LISTEN TO THE EPISODE CALLED “WORLD PEACE ON MY PLATE?”
Dr. Will Tuttle is the author of the #1 Amazon best-selling book The World Peace Diet, which has been called one of the most important books of the 21st century. He is a recipient of The Peace Abbey’s Courage of Conscience Award. Devoted to cultural healing and awakening, he is a Dharma Master in the Zen tradition, and his doctorate degree from the University of California, Berkeley, focussed on educating intuition and altruism in adults. He joins us to talk about how we can create positive transformation in our individual and collective lives – and use our plates to contribute to World Peace.
CLICK HERE TO LISTEN TO THE EPISODE CALLED “YOU ARE WHAT YOU EAT”
So you want to lose weight? Get healthier? Heal illness? Stop obsessing about food? Life Coach Gina Silvestri interviews Dan McDonald, The Life Regenerator on this day worth celebrating! Dan explains how we become what we eat, what “frequency” is, and how we can optimize ours to help the entire planet. Having lived this journey herself, white-knuckling Dan’s videos for hope many nights along the way, Gina is most honoured to have this special guest on this special day! It is the very first episode of her Living Lighter with Gina radio show, airing on February 6th, the day she was born, AND the day, 6 years ago, she gave herself the gift of committing to a 100% natural raw food diet to heal the ailments that went along with living life as a 300 pound woman. It’s going to be a great show. Join us to learn, raise vibrations and celebrate vibrant, healthy living together!
CLICK HERE TO LISTEN TO THE EPISODE CALLED “MEDITATION FOR CHILDREN”
Karina Cebuliak, Founder & Visionary of Children’s Health & Wholeness Centre joins us to talk about teaching children how to meditate.